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Home / FACULTAD DE PSICOLOGÍA / CEU - Diploma in Stress Management
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This Diploma in Stress Management is exclusively aimed at students or university graduates who want to expand and update their knowledge, competencies and training or professional skills.
See moreUniversity degree
200 h
Online
CEU University Degree - Diploma in Stress Management awarded by San Ignacio University of Miami (SIU)
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Subscribe nowUnderstand the causes and effects of stress in personal and professional life, and its impact on health and well-being.
Develop practical stress management skills and relaxation techniques.
Foster resilience and emotional intelligence for effective decision making.
Cultivate mindfulness and present moment awareness to reduce anxiety.
Integrate self-care and self-regulation as the essence of a balanced and healthy lifestyle.
Entre el material entregado en este curso se adjunta un documento llamado Guía del Alumno dónde aparece un horario de tutorías telefónicas y una dirección de e-mail dónde podrá enviar sus consultas, dudas y ejercicios. La metodología a seguir es ir avanzando a lo largo del itinerario de aprendizaje online, que cuenta con una serie de temas y ejercicios. Para su evaluación, el alumno/a deberá completar todos los ejercicios propuestos en el curso. La titulación será remitida al alumno/a por correo una vez se haya comprobado que ha completado el itinerario de aprendizaje satisfactoriamente.
With this Diploma in Stress Management you will be able to counsel your patients and help them face the challenges of everyday life with a greater sense of control. You will learn to manage stress in a healthy way, which will allow you to improve the quality of your sessions. You will develop skills to face challenging situations with calm and clarity, which will have a positive impact on your professional performance.
This Diploma in Stress Management is exclusively aimed at students or university graduates who want to expand and update their knowledge, competencies and training or professional skills.
The professional opportunities of this Diploma in Stress Management will allow you to join as a consultant or facilitator in companies seeking to improve the well-being and productivity of their employees. You will also have the opportunity to work in the health field, offering support to patients facing different situations of chronic stress.
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