UNIT 1. FUNDAMENTAL ASPECTS OF HEALTH COACHING

1. Fundamental concepts and aspects
2. Elements of success
3. Motivation
4. Self-confidence
5. Responsibility and commitment
6. Creativity
7. Action
8. Grief and change

TEACHING UNIT 2. HEALTHCARE COACHING PROCESS

1. Coaching process
2. Contributions of the coaching process to the healthcare setting
3. Phases of the coaching process
4. Techniques of the coaching process

TEACHING UNIT 3. SKILLS RELATED TO THE HEALTH COACHING PROCESS

1. Skills related to the process
2. Communication skills
3. Listening
4. Empathy
5. Assertiveness

UNIT 4. INTRODUCTION TO INTELLIGENCE

1. Basic concepts related to intelligence
2. Theories of Intelligence
3. Types of intelligence
4. Intelligence assessment
5. Current situation

UNIT 5. EI-RELATED SKILLS

1. Assertiveness and empathy
2. Self-esteem
3. Communication skills: emotional language
4. Stress and anxiety management
5. Negotiation and conflict resolution

UNIT 6. TECHNIQUES TO INCREASE EI

1. Positive thinking
2. Imagination/visualization
3. Self-control
4. Cognitive restructuring
5. Problem solving

TEACHING UNIT 7. MINDFULNESS

1. The origin of Mindfulness
2. Mindfulness
3. Mindfulness and neurobiology
4. Components of mindfulness
5. Mindfulness practice

TEACHING UNIT 8. RELAXATION IN MINDFULNESS

1. Breathing in mindfulness
2. Reaching a state of calm: Relaxation
3. Progressive relaxation
4. Yoga and meditation: learn to relax
5. Body posture: attitude during practice

UNIT DIDACTIC 9. PSYCHOTHERAPY AND MINDFULNESS. EMOTIONAL CONTROL

1. The treatment: Psychotherapy
2. The work of emotions in psychotherapy
3. Approach to positive psychology and transpersonal therapy
4. Corporal approach to emotions
5. Mindfulness