Objectives

Understand the basic concepts of mindfulness and its application in children.

To explore relaxation and breathing techniques.

To learn about different mindfulness programs.

To learn strategies to promote emotional control from an early age.

To assimilate how to establish an environment conducive to the integral development of children.

Content

Methodology

Entre el material entregado en este curso se adjunta un documento llamado Guía del Alumno dónde aparece un horario de tutorías telefónicas y una dirección de e-mail dónde podrá enviar sus consultas, dudas y ejercicios. La metodología a seguir es ir avanzando a lo largo del itinerario de aprendizaje online, que cuenta con una serie de temas y ejercicios. Para su evaluación, el alumno/a deberá completar todos los ejercicios propuestos en el curso. La titulación será remitida al alumno/a por correo una vez se haya comprobado que ha completado el itinerario de aprendizaje satisfactoriamente.

What does it prepare you for?

This course in Mindfulness for children prepares you to guide children in the development of fundamental life skills, such as mindfulness, relaxation and emotional self-control. You will gain the necessary skills to implement mindfulness programs adapted to different ages, contributing to children's well-being and laying the foundations for healthy growth in all aspects.

Who is it aimed at?

This course in Mindfulness for children is aimed at educators, parents, caregivers and professionals interested in providing children with tools to manage their emotions and cultivate a mindful mindset from a young age. It is also ideal for those who wish to incorporate mindfulness practices in educational and family environments.

Career opportunities

Upon completion of this course in Mindfulness for Children, you will be able to lead mindfulness sessions, offer workshops for parents and caregivers, and collaborate with institutions that promote children's well-being. You will also be able to explore opportunities in the field of psychoeducation and child development.