Objectives

Know the factors that can lead to stressful situations.

To understand the consequences of stress on the individual and the company he/she works for.

To have a broad vision of depression and anxiety from the point of view of primary care.

To analyze the indicators that will mark the need to take measures to channel it before its repercussions become serious.

To apply the most effective psychological techniques to manage stress and its therapeutic benefits.

Content

Methodology

Entre el material entregado en este curso se adjunta un documento llamado Guía del Alumno dónde aparece un horario de tutorías telefónicas y una dirección de e-mail dónde podrá enviar sus consultas, dudas y ejercicios. Además recibirá los materiales didácticos que incluye el curso para poder consultarlos en cualquier momento y conservarlos una vez finalizado el mismo.La metodología a seguir es ir avanzando a lo largo del itinerario de aprendizaje online, que cuenta con una serie de temas y ejercicios. Para su evaluación, el alumno/a deberá completar todos los ejercicios propuestos en el curso. La titulación será remitida al alumno/a por correo una vez se haya comprobado que ha completado el itinerario de aprendizaje satisfactoriamente.

What does it prepare you for?

This course in Anxiety and work stress in health institutions prepares you on a personal and professional level, to be able to address both your own and the team's work stress levels, as well as personal development and improvement in this area as a tool for learning and control of our own emotions and anxiety levels. You will be able to apply what you have learned both in your own personal and work environment.

Who is it aimed at?

This course is aimed at any health professional, although it is a degree within the University's own teachings that does not qualify for professional practice, so that according to Article 37.7 of Royal Decree 822/2021, of September 28, which establishes the organization of university education and the procedure for quality assurance for the degrees included in the University's own teachings that do not require a previous university degree for access to them, the purpose of these courses is the expansion and updating of knowledge, competences and training or professional skills that contribute to a better labor insertion of citizens without a university degree, so it will be open to any person without a university degree in health access who is interested in doing it. 

Career opportunities

This course in Anxiety and stress at work in health institutions will enable you to perform competent and effective work in both the public and private sectors, health and business, in teams or individually in associations, foundations, as dissemination of information in institutions, centers or personalized cabinets, as well as a tool for personal growth.