Objectives

To acquire the necessary knowledge for initiation in fitness and personal training.

To know the key aspects of the anatomical and physiological bases of movement.

To have the possibility of knowing the nutritional demands that a person requires.

To deepen in the Theory of training applied to bodybuilding and fitness.

To know how to structure a sports training according to the characteristics of the person or persons being trained.

Content

Methodology

Entre el material entregado en este curso se adjunta un documento llamado Guía del Alumno dónde aparece un horario de tutorías telefónicas y una dirección de e-mail dónde podrá enviar sus consultas, dudas y ejercicios. La metodología a seguir es ir avanzando a lo largo del itinerario de aprendizaje online, que cuenta con una serie de temas y ejercicios. Para su evaluación, el alumno/a deberá completar todos los ejercicios propuestos en el curso. La titulación será remitida al alumno/a por correo una vez se haya comprobado que ha completado el itinerario de aprendizaje satisfactoriamente.

What does it prepare you for?

With this Personal Trainer Course you will have the opportunity to learn the fundamental aspects of sports training. You will have the opportunity to study how to structure training depending on the objective pursued, acquire notions about dietetics and nutrition applied to personal training and, in addition, know the essential elements in the prevention of injuries and how to treat them.

Who is it aimed at?

This Personal Trainer Course can be aimed at all those people who wish to dedicate themselves to the field of sports training and fitness, expanding their knowledge about personal training. In addition, workers in the physical activity and sports sector who wish to specialize in this sector.

Career opportunities

The professional opportunities of this Personal Trainer Course are the personal trainer, monitor of physical activities or monitor of directed activities. It can be said that all positions related to the sports field and, above all, to the staff of sports centers or gyms. It is the moment to expand and develop your professional career.